kmar's Journal, 20 May 18

Gained it again! :(
101.2 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
887 kcal Fat: 62.13g | Prot: 40.15g | Carbs: 45.39g.   Breakfast: Onions , Oscar Mayer Real Bacon Bits, Olive Oil , Fried Egg , Egg, Cream (Half & Half) , Grapefruit (Pink and Red) , Coffee. more...
Gaining 0.2 kg a Week

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I’ve GOT to get control. 
20 May 18 by member: kmar

     
 

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