Weigh In record (no journal entry) for 20 May 2018
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78.6 kg
Lost so far: 17 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 28.56g | Prot: 17.34g | Carbs: 53.04g.
Breakfast: Пять Плюсов Пельмени Сибирские. more...
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Losing 1.0 kg a Week
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