Weigh In record (no journal entry) for 20 May 2018
|
82.4 kg
Lost so far: 1.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 58.75g | Prot: 85.37g | Carbs: 237.27g.
Breakfast: Thé sans Sucre, Delisse Fromage Blanc 0%, Primeur Banane , Lidl Jus d'orange, Kellogg's Spécial K Chocolat Noir. Lunch: Auchan Fromage de Chèvre , Nos Régions Ont du Talent Pâté au Piment d'espelette, Auchan Rillettes de Sardines, Carrefour Pain de Campagne, Aoste Jambon Cru, Leffe Blonde. Dinner: Weight Watchers Poulet au Curry et Noix de Coco, Pâturages Crème Dessert Saveur Rocher Coco. Snacks/Other: Thé sans Sucre, LU Mikado King Choco. more...
|
|
3013 kcal
|
Exercise:
Marche - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so.lelievre's Weight History
|