Weigh In record (no journal entry) for 20 May 2018
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62.5 kg
Lost so far: 9.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 19.40g | Prot: 42.93g | Carbs: 125.43g.
Breakfast: Wasa Delicate Rounds French Herbs, Ehrmann Obstgarten der Leichte Erdbeere 0,4% Fett, Kaffee. Dinner: Aldi Tzatziki, Türkisches Fladenbrot, Gyros, Roter Tafelwein. Snacks/Other: Weinschorle. more...
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Gaining 1.4 kg a Week
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Bolle111's Weight History
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