Weigh In record (no journal entry) for 20 May 2018
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 94.11g | Prot: 65.27g | Carbs: 129.15g.
Breakfast: Maitokahvi, Salliselta Maapähkinä. Lunch: Salaatti, X-Tra Meetvursti, Kurkku, Hellmann's Majoneesi, Combino Farfalle. Dinner: Valio Eskimo Jäätelö, Valio Eskimo Jäätelö, Ehrmann High Protein Chocolate Pudding. Snacks/Other: Banaanit. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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