Weigh In record (no journal entry) for 20 May 2018
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58 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 26.42g | Prot: 50.55g | Carbs: 181.86g.
Breakfast: Coop Confettura Extra di More, McVitie's Digestive, Muller Yogurt Bianco 0%, Poggio del Farro Fiocchi di Farro Integrali Tostati, Caffè Espresso. Dinner: Esselunga Pizza alle Verdure. Snacks/Other: Zespri Kiwi Green. more...
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Losing 2.8 kg a Week
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