Weigh In record (no journal entry) for 20 May 2018
|
76.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 30.19g | Prot: 28.29g | Carbs: 130.37g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Fazer Хлеб Стройный Рецепт Бездрожжевой, Рогачев Сгущенка, Торт , Гречневая Каша с Молоком. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavashkin's Weight History
|