Weigh In record (no journal entry) for 18 May 2018
|
61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 52.77g | Prot: 83.54g | Carbs: 140.15g.
Breakfast: 全麥（100％）麵包, 花生醬, 西柚, 全家 美式咖啡 熱. Lunch: 全麥（100％）麵包, 遠洋牌 鮪魚三明治, 全家 美式咖啡. Dinner: 小美 香草冰淇淋, 青豆, 雞胸肉, 芭蕉, 蘋果. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|