Afrodisha's Journal, 20 May 18

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Weigh In record (no journal entry) for 20 May 2018

87.8 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

2485 kcal

Fat: 168.97g | Prot: 183.04g | Carbs: 48.87g. Breakfast: Жареное Яйцо без Жира. Lunch: Помидоры, Lay's Чипсы, Шашлык из Свинины. Snacks/Other: Песочное Печенье. more...

2231 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 20 May 18

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Afrodisha's Weight History