Weigh In record (no journal entry) for 20 May 2018
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91.9 kg
Lost so far: 5.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 9.30g | Prot: 29.67g | Carbs: 130.05g.
Breakfast: Макфа Гречка на Воде. Lunch: Макфа Гречка на Воде. Dinner: Макфа Гречка на Воде. Snacks/Other: Норильский Молочный Завод Кефир 1.5%. more...
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Losing 2.8 kg a Week
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