Weigh In record (no journal entry) for 20 May 2018
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73.2 kg
Lost so far: 2.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 29.11g | Prot: 30.68g | Carbs: 175.97g.
Breakfast: Indomaret Kacang Polong Tepung, Pepaya, Wortel, Sup Kubis, Finna Food Sambal Terasi Uleg, Tepung Terigu Putih (Semua Keperluan), Kerupuk Makanan Ringan, Telur Goreng, Nasi Putih. more...
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Losing 1.2 kg a Week
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nurilamalina24's Weight History
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