Weigh In record (no journal entry) for 20 May 2018
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77.1 kg
Lost so far: 7.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 25.25g | Prot: 17.44g | Carbs: 65.23g.
Breakfast: Черешня, Молоко (2% Обезжиренное), Кетчуп, Камилка Сметана 10%, Sayhunsut Кефир, Баунти Шоколад, Колбаса, Простые Пельмени. more...
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Losing 1.4 kg a Week
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zaynabgilyazova's Weight History
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