Weigh In record (no journal entry) for 19 May 2018
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 106.94g | Prot: 58.38g | Carbs: 92.62g.
Breakfast: Салат из Помидоров и Огурцов, Сосиски Молочные, Омлет. Lunch: Heineken Пиво Безалкогольное, Мороженое Пломбир, Сырные Котлеты из Брокколи, Чай. more...
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Losing 1.4 kg a Week
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