Weigh In record (no journal entry) for 19 May 2018
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88 kg
Lost so far: 14.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Fat: 133.18g | Prot: 253.75g | Carbs: 111.81g.
Breakfast: Salami, La Virginia Café en Saquitos (7g), Aceite de Coco. Lunch: Entraña, Salami. Dinner: Huevo (Entero), Zanahoria, Pechuga de Pollo (sin Comer la Piel), Grido Bombón Escocés (90g). Snacks/Other: Abedul Leche Des en Polvo, La Virginia Café en Saquitos (7g), Par Nor Malteaditas con Semillas. more...
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Losing 1.1 kg a Week
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miguel.arg's Weight History
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