Weigh In record (no journal entry) for 19 May 2018
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78 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3243 kcal
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Fat: 196.57g | Prot: 150.95g | Carbs: 318.27g.
Breakfast: First Pasta Integral de Amendoim, Farinha de Amendoas, Café, Ovo Frito, Banana Nanica. Lunch: Bacalhau no Forno ou Grelhado, Bife de Fígado, Frescatto Kani Kama, Walmart Queijo Mussarela, Ovo Cozido, Cupim Assado. Dinner: Clac Pipoca Doce Caramelizada, Pipoca Branca (em Óleo), Burger King BK Chicken (10), Burger King Batata Frita (Média), Burger King Big King, Picanha. Snacks/Other: First Pasta Integral de Amendoim, Banana Nanica, Abacate. more...
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Losing 2.5 kg a Week
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nadinegclemente's Weight History
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