Weigh In record (no journal entry) for 19 May 2018
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104.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 23.57g | Prot: 29.47g | Carbs: 40.58g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked). Lunch: Stouffer's Signature Classics Chicken in Barbeque Sauce. more...
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Losing 4.1 kg a Week
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Sharp810's Weight History
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