Weigh In record (no journal entry) for 19 May 2018
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 11.02g | Prot: 20.30g | Carbs: 10.45g.
Breakfast: Café (Infusão). Lunch: Alcatra, Berinjela Cozida, Alface. more...
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Losing 7.7 kg a Week
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balanca inimiga's Weight History
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