|
saindo dos 80
|
79.5 kg
Lost so far: 16.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 68.69g | Prot: 94.50g | Carbs: 147.76g.
Breakfast: Da Colônia Pasta de Amendoim, Santa Massa Torresmo de Micro-Ondas com Sal, Seara Salame tipo Italiano. Lunch: Essential Nutrition Xilitol. Dinner: Açúcar, Leite Integral, Maizena Amido de Milho, Tapioca. Snacks/Other: Club Social Original, Manteiga (com Sal). more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissatuliocarvalho's Weight History
|