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😯
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 76.43g | Prot: 49.17g | Carbs: 27.91g.
Breakfast: Chá Verde, Ovo Cozido. Lunch: Abacates, Bisteca Bovina. Snacks/Other: Dr. Oetker Chocolate em Pó 70% Cacau, Italac Creme de Leite Leve Zero Lactose, Morangos. more...
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Gaining 0.7 kg a Week
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