Weigh In record (no journal entry) for 19 May 2018
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71 kg
Lost so far: 7.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 36.73g | Prot: 51.09g | Carbs: 118.50g.
Breakfast: Dry Egg Noodles, Fried Tofu. Dinner: Dry Macaroni, Boiled Egg. more...
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Losing 53.9 kg a Week
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