Weigh In record (no journal entry) for 19 May 2018
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83.4 kg
Lost so far: 13.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 57.47g | Prot: 70.66g | Carbs: 78.72g.
Breakfast: Gran Formaggio Queijo tipo Grana Ralado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Amêndoas, Café com Leite Desnatado, Mamão Formosa. Lunch: Maçã, Alface Rúcula, Bolo de Carne Moída. Dinner: Sadia Presunto Cozido Magro, Pizza Low Carb, Rúcula. Snacks/Other: Vigor Iogurte Grego Blueberry. more...
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Losing 1.4 kg a Week
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giorgia.buganza's Weight History
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