Weigh In record (no journal entry) for 19 May 2018
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88.6 kg
Lost so far: 4.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 48.65g | Prot: 25.75g | Carbs: 166.37g.
Breakfast: Aldi Milch 1,5%, Aldi Kakaopulver. Lunch: Coca-Cola Coca-Cola, Dr. Oetker Vanillepudding, Mayonnaise, McDonald's Pommes Frites (Groß). Dinner: Stockmeyer Leberwurst Schnittlauch, Lieken Urkorn Bauernmild. more...
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Losing 2.1 kg a Week
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rehauge77's Weight History
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