Weigh In record (no journal entry) for 19 May 2018
|
59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 27.25g | Prot: 16.41g | Carbs: 60.45g.
Breakfast: Tempe Goreng, Buah Naga, Pepaya. Dinner: Kue Lumpur, Kue Sus, Telur Rebus Lunak. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahulkhairat's Weight History
|