Weigh In record (no journal entry) for 19 May 2018
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56.1 kg
Lost so far: 0.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 17.28g | Prot: 34.73g | Carbs: 105.79g.
Lunch: 牛奶, 7-11 韓式泡菜豆腐鍋. Snacks/Other: 泰山 仙草蜜, 全家 嫩仙草凍. more...
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Losing 0.4 kg a Week
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