celia-grad's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
65.7 kg Lost so far: 5.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
954 kcal Fat: 18.35g | Prot: 59.22g | Carbs: 137.99g.   Lunch: Myrtilles, Framboises, Alpro Yaourt , Pommes de Terre Vapeur, Auchan Tajine Poulet et Légumes, Petits Pois Cuits, Riz Basmati (Cuit). Dinner: Fleury Michon Blanc de Poulet (30g), Paul Heumann Pain Azyme, Weight Watchers Pain de Mie Complet sans Croûte, Amandes, Fraises, Alpro Yaourt , Elle & Vire Carré Frais 0% Ail et Fines Herbes , Tomate Cuite, Haricots Verts. Snacks/Other: A Bicyclette Yaourt Avoine Riz Amande. more...
1963 kcal Exercise: Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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celia-grad's Weight History


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