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stayed the same. Day in Liverpools fault
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69.9 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 36.81g | Prot: 58.88g | Carbs: 174.88g.
Breakfast: Coffee with Milk, Muller Greek yogurt. Lunch: Light Smooth Toffee, Healthy Living Creamy Coleslaw, Light Mayonnaise, Spring Onions, Beetroot, Cucumber (with Peel), Tomatoes, Lettuce. Dinner: Bagel, Bournville Cocoa, English Golden Vegetable Style Rice, Onions, Pinto Beans (Mature Seeds, Canned), Mushrooms, Tinned Tomatoes, Meat Free Vegetarian Mince, Oats & Berries Crunchy Granola Bars. Snacks/Other: Apples. more...
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1973 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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louisesweetman's Weight History
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