Weigh In record (no journal entry) for 19 May 2018
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86.5 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 45.82g | Prot: 55.04g | Carbs: 233.52g.
Breakfast: Côte d'Or Melkchocolade (25g), Damhert Muesli, Melk (Halfvol), Blauwe Bessen. Lunch: Peren, Banaan, Marc Payot Rijsttaartje. Dinner: Parmezaanse Kaas (Geraspt), Chef Select Penne Arrabiata, Whisky. Snacks/Other: Aardbeien, Lidl Popcorn Zoet, Coraya Mini Snacks. more...
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Gaining 0.7 kg a Week
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Ddujardin's Weight History
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