Weigh In record (no journal entry) for 19 May 2018
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51.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 28.43g | Prot: 59.28g | Carbs: 60.50g.
Breakfast: Puhdistamo MCT-Öljy, Maitokolmio Fit Rasvaton Pehmeä Rahka, Maitokahvi. Lunch: Valio Aurajuusto, Pekoni (Paistettu Pannulla), Herkkusieni, Pirkka Broilerin Fileeleike. Snacks/Other: Rainbow Apple Light, Rainbow Kuningatarmarjat, Pirkka Vaahterasiirappi, Syrnikit Syrnikit. more...
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1636 kcal
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Exercise:
Standing - 2 hours, Hunting - 1 hour, Cleaning - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Hmari_katarii's Weight History
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