Weigh In record (no journal entry) for 19 May 2018
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65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 27.54g | Prot: 145.44g | Carbs: 67.33g.
Breakfast: Гречка Отварная, Куриное Филе на Гриле. Lunch: Грейпфрут, Куриное Филе на Гриле. Dinner: Зеленый Чай, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Liana_rai's Weight History
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