Танечка0518's Journal, 19 May 18

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Weigh In record (no journal entry) for 19 May 2018

107.4 kg Lost so far: 4.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

499 kcal

Fat: 16.45g | Prot: 66.92g | Carbs: 16.50g. Breakfast: Nordic Овсяные Хлопья. Lunch: Куриная Грудка Отварная. Dinner: Ашан Сом. more...

Gaining 0.7 kg a Week

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