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aleksa19963103
Journal
19 May 18
aleksa19963103's Journal, 19 May 18
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Weigh In record (no journal entry) for 19 May 2018
71.6 kg
Lost so far:
3.9 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
1780 kcal
Fat: 89.19g | Prot: 51.27g | Carbs: 142.82g.
Lunch:
Салат из Помидоров и Огурцов, Вареное Яйцо, Хохланд Творожный Сыр с Зеленью, Песочное Печенье.
Dinner:
Пицца с Мясом и Овощами (Тонкая Корочка).
Snacks/Other:
Baileys Ликёр, Кофе с Сахаром.
more...
306 kcal
Exercise:
Sexual Activity - 40 minutes, Weight Training (Bodybuilding) - 20 minutes, Samsung Health - 23 hours.
more...
Losing 1.4 kg a Week
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aleksa19963103's Weight History
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