Weigh In record (no journal entry) for 19 May 2018
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82.9 kg
Lost so far: 12.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 26.95g | Prot: 31.75g | Carbs: 50.77g.
Breakfast: Soy Boisson Plaisir au Soja Petit Épeautre et Noisette, Saint Azay Bacon Fumé au Bois de Hêtre, Oeuf Brouillé, Café, Édulcorants (Aspartame)de Paquets Égals, Quaker Flocons d'avoine (40g). more...
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Gaining 0.2 kg a Week
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