Weigh In record (no journal entry) for 19 May 2018
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55.4 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 37.21g | Prot: 98.79g | Carbs: 144.39g.
Breakfast: Caffè Espresso, Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate Integrali (8,8g), Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate Integrali (8,8g), Milbona Skyr Pesca-Maracuja. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Ravioli Ripieni alla Carne. Dinner: Carote Bollite, Aia Tagliata di Petto di Pollo, Fichi Secchi, Insalata Mista, Mandorle Pelate, Glassa di Aceto Balsamico. Snacks/Other: Haribo Rotella Liquirizia, Lidl Skyr Frozen Gelato con Formaggio Fresco Magro. more...
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1600 kcal
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Exercise:
Teaching - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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La Barbara's Weight History
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