Afrodisha's Journal, 19 May 18

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Weigh In record (no journal entry) for 19 May 2018

88.2 kg Lost so far: 14.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

740 kcal

Fat: 26.97g | Prot: 53.66g | Carbs: 76.22g. Breakfast: Вареное Яйцо. Lunch: Клубника. Dinner: Салат из Помидоров и Огурцов, Куриные Бедрышки. more...

2334 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 19 May 18

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Afrodisha's Weight History