Weigh In record (no journal entry) for 19 May 2018
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67.8 kg
Lost so far: 21.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 6.70g | Prot: 25.92g | Carbs: 80.76g.
Breakfast: Coop Blåbär, Lindahls Kvarg Vanilj. Lunch: Dalblads Swebar Lakrits, Vitamin Well Free Spirit. Snacks/Other: Vanlig Öl, Riesling Vin. more...
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Losing 3.5 kg a Week
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ebben123's Weight History
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