Weigh In record (no journal entry) for 19 May 2018
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88.4 kg
Lost so far: 27.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 51.08g | Prot: 98.01g | Carbs: 128.90g.
Breakfast: ITLV Оливковое Масло, Мистраль Кускус. Lunch: Самсон Фарш Говяжий 7,5%, Мистраль Кускус. Dinner: Савушкин Продукт Творог 5%. Snacks/Other: Помидоры Черри, Вареное Яйцо, Огурец (с Кожурой). more...
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Gaining 4.2 kg a Week
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