M.Sanapaja's Journal, 19 May 18

Ei muutosta.
122.1 kg Lost so far: 3.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
289 kcal Fat: 11.49g | Prot: 14.85g | Carbs: 31.61g.   Breakfast: Valio Kevyt Arkimaitojuoma, Kahvi, Tomaatit, Korpela Savufilee, Hanavesi, Flora Margariini 60%, Antell Ruisruis. more...
steady weight

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M.Sanapaja's Weight History


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