Weigh In record (no journal entry) for 19 May 2018
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3001 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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DemolitionMan))'s Weight History
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