Weigh In record (no journal entry) for 18 May 2018
|
78.6 kg
Lost so far: 14.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
2155 kcal
|
Fat: 118.44g | Prot: 80.36g | Carbs: 203.60g.
Breakfast: Relva Verde Psyllium, Iogurte de Kefir. Lunch: Sopa de Legumes. Dinner: Perdigão Mortadela, Scala Queijo Colonial, Carrefour Pão Caseiro. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Sococo Coco Ralado, Elegê Leite em Pó Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaClaudiaMelo's Weight History
|