Weigh In record (no journal entry) for 17 July 2012
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65.1 kg
Lost so far: 7.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 85.74g | Prot: 65.44g | Carbs: 195.16g.
Breakfast: Sugar, Plain Cream Cheese, Plain Bagel. Lunch: Classic Cobb Flatbread Salad. Dinner: Mojito, Coconut Shrimp. Snacks/Other: Baked Ruffles Original (Frito-Lay), White Table Wine, Honey Turkey. more...
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steady weight
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conductor's Weight History
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