Weigh In record (no journal entry) for 18 May 2018
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75.4 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 40.93g | Prot: 83.22g | Carbs: 106.08g.
Breakfast: Wästgöta kloster Munkens Röda, Hatting Råg Gott, Kokt Ägg, Herbalife Formula 1 Choklad. Lunch: Spaghetti, Ugnsbakad eller Halstrad Lax. Dinner: Kalkon, Arla Keso Mini, Arla Mild Lättyoghurt Vanilj, Pauluns Supermüsli Äpple & Kanel. Snacks/Other: Lindt 85%. more...
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Losing 1.8 kg a Week
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Good_enoff's Weight History
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