gordelinha's Journal, 18 May 18

ebaaaa
77.6 kg Lost so far: 5.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
1261 kcal Fat: 33.81g | Prot: 61.44g | Carbs: 177.36g.   Breakfast: Ovo, Queijo Minas. Lunch: Jiló, Batata Doce, Alface, Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Arroz Branco (Cozido), Molho de Carne, Yoki Polenta. Snacks/Other: Habib's Esfiha de Frango, Salgadinho de Festa. more...
Losing 2.8 kg a Week

5 Supporters    Support   

Comments 
👏👏👏👏👏😉 
18 May 18 by member: Neia designer

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gordelinha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.