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W.Motivate
Journal
18 May 18
W.Motivate's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
91 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
1899 kcal
Fat: 109.54g | Prot: 52.65g | Carbs: 175.23g.
Breakfast:
Ei, Mayonaise.
Dinner:
Mora Boulet, Friet Speciaal, Bicky Bicky Burger.
more...
2217 kcal
Exercise:
Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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W.Motivate's Weight History
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