Weigh In record (no journal entry) for 18 May 2018
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100.5 kg
Lost so far: 3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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3270 kcal
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Fat: 87.28g | Prot: 69.51g | Carbs: 539.58g.
Breakfast: Grandessa Erdbeer Konfitüre Extra, Harry Körner Balance Sandwich. Lunch: Blutwurst, BackWerk Sonnen-Vollkornbrot. Dinner: Äpfel, Seeberger Walnusskerne. Snacks/Other: REWE Sandwich Eis, Äpfel, Golden Toast Vollkorn Sandwich (37,5g), Grandessa Erdbeer Konfitüre Extra, Nord Fresh Eukalyptus Menthol Bonbons, Casali Schokobanane. more...
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Gaining 1.6 kg a Week
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combatiente's Weight History
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