Weigh In record (no journal entry) for 18 May 2018
|
58.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 42.19g | Prot: 143.20g | Carbs: 170.26g.
Lunch: セブン-イレブン カリカリ梅入り うめ納豆巻, セブンイレブン 焼鳥盛り合わせ. Dinner: おかめ納豆 極小粒, すき家 とりそぼろ丼. Snacks/Other: 栄養ドリンク, マイプロテイン 加水分解ホエイプロテイン. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|