Weigh In record (no journal entry) for 18 May 2018
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71 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 19.17g | Prot: 22.14g | Carbs: 80.39g.
Breakfast: WRP WRP On The Go, WRP Chocolate Chip Cookies, Litebite Litebite Apple Cookies. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) , Broccoli, Egg White, Egg White. Snacks/Other: WRP Cookies. more...
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Losing 1.2 kg a Week
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okky fit's Weight History
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