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sebelum sahur 56.9, sebelum buka 56.4
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 90.68g | Prot: 37.92g | Carbs: 3.56g.
Breakfast: Telur Goreng, Vico Bagoes Virgin Coconut Oil, Nescafe Classic, Sun Kara Sun Kara. Dinner: Sun Kara Sun Kara, Telur Dadar, Telur Goreng. more...
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Losing 3.5 kg a Week
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Septa Eka Lestari's Weight History
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