Weigh In record (no journal entry) for 11 May 2010
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71 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: 100%.
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664 kcal
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Fat: 49.37g | Prot: 38.83g | Carbs: 18.26g.
Breakfast: omelet. Lunch: okra. more...
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Losing 3.5 kg a Week
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