Weigh In record (no journal entry) for 18 May 2018
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64.2 kg
Lost so far: 10.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 17.48g | Prot: 43.86g | Carbs: 116.31g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Манная Каша. Lunch: Чудо Йогурт Черника-Малина. Dinner: Край Каравай Хлеб "Чабатта", Толстолобик, Рисовый Суп с Курицей. Snacks/Other: Яблочное Пюре. more...
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Losing 0.4 kg a Week
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yuliashik's Weight History
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