Weigh In record (no journal entry) for 18 May 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 45.39g | Prot: 92.70g | Carbs: 477.20g.
Breakfast: Fazer Frökusar, Oboy O'boy Portion, Mjölk. Lunch: Skivad Skinka (Vanlig, Ca. 11% Fett), Fröknäcke, Arla Mellanmjölk 1,5%, Apelsiner, Havrekaka, Sockerbit, Socker, Mrs Chengs Yakiniku, Russin (Kärnfria), Vitt Ris, Strösocker, Kiviks Lättdryck Hallon Persika, Havregrynsgröt. Snacks/Other: Sockerbit, Fröknäcke, ICA Kanelbulle, Arla Mellanmjölk 1,5%, Oboy O'boy Portion, Lösgodis. more...
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steady weight
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